Exercise History

Track your progress over time

Current PBs
February 2025
Barbell Curl Current PB
57.50 kg 27/02/2025
January 2025
Barbell Curl
52.50 kg 30/01/2025
April 2025
Bent Over Row Current PB
100.00 kg 24/04/2025
December 2024
Bicep Curl Current PB
20.00 kg 12/12/2024
November 2025
Clean and Press Current PB
60.00 kg 28/11/2025
March 2025
Concentration Curl Current PB
20.00 kg 22/03/2025
Concentration Curl
17.50 kg 13/03/2025
April 2025
Deadlift Current PB
150.00 kg 03/04/2025
January 2025
Deadlift
125.00 kg 30/01/2025
Decline Bench Press Current PB
60.00 kg 02/01/2025
June 2025
Diamond Pull Over Current PB
40.00 kg 12/06/2025
January 2025
Dumbell Flies Current PB
26.00 kg 16/01/2025
December 2024
Dumbell Flies
22.50 kg 12/12/2024
October 2025
Flat Bench press Current PB
100.00 kg 31/10/2025
November 2024
Flat Bench press
97.50 kg 14/11/2024
March 2025
Front Raises Current PB
12.50 kg 13/03/2025
Lateral Raises Current PB
12.50 kg 13/03/2025
February 2025
Lateral Raises
10.00 kg 27/02/2025
January 2025
Leg Press Current PB
250.00 kg 09/01/2025
October 2024
Leg Press
220.00 kg 10/10/2024
October 2025
Military Press Current PB
70.00 kg 16/10/2025
March 2025
Military Press
62.50 kg 27/03/2025
December 2024
Military Press
60.00 kg 19/12/2024
October 2025
Shrugs Current PB
125.00 kg 09/10/2025
February 2025
Skull Crusher Current PB
50.00 kg 27/02/2025
January 2025
Skull Crusher
45.00 kg 02/01/2025
Squat Current PB
120.00 kg 02/01/2025
October 2025
T Bar Row Current PB
77.50 kg 09/10/2025